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How to be beautiful. Some methods: Going in for sports No smoking Do not drink alcohol Help the body with vitamins Some cosmetics . Going in for sports Sports, physical activity is healthy guarantee. Pay attention to yourself and your body No smoking Smoking causes many diseases. Affects the skin, teeth, organs of the body. Smoking -equal suicide. Do not kill yourself! Give up smoking. Help the body with vitamins Vitamins - are necessary for normal living organism. They help to correct your metabolism, increase efficiency, endurance, resistance to infections. Lack of vitamins in food can lead to severe disorder of the body. Some cosmetic With the help of cosmetic can be emphasized, to express your eyes, lips. Cosmetic helps hide unwanted defects .Cosmetic makes us more beautiful.