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The topic of the lesson is: Тема урока: «ПРАВИЛЬНО ПИТАТЬСЯ- ОСТАВАТЬСЯ ЗДОРОВЫМ» Good food has seven important things. They give us energy, make us strong, helps us grow, they are very important for eyes, skin, bones, hair and other parts of our body. What are they? Write the transcription and translation of the words: water fats vitamins fibre minerals protein carbohydrates Let’s think…What products contain vitamins, protein, minerals, water, fibre, fats, carbohydrates? It is important that our food has vitamins, protein, minerals, water, fibre, fats and carbohydrates. But it is also important that you don’t eat too much or too little! Now let’s talk about calories. How much calories do you need? Calories per day: for boys - 2650 ; for girls 2150Different foods have different numbers of calories.Cornflakes(30 g) 100 Chips (100 g) 180Cheese (100 g) 300 Rice (100 g) 100 Chocolate (50 g) 250 Potato (100 g) 50Fish (100 g) 100 Orange (100 g) 40Bread (50 g) 150 Cola (100 ml) 250Doughnut (100 g) 350 Milk (100 ml) 70Find out how many calories you eat forbreakfast, lunch, dinner and supper in one day. You must calculate it. If Peter eats 60 g of cornflakes and 200 ml of milk, 100 g of bread, 50 g of cheese, and 100 g orange for breakfast, how many calories is that? THE RIGHT ANSWER8 3 0calories Test ”What do you eat?” You need choose the right variant for you: a) 3 points b) 2 points c) 1 point TEST What do you eat? 1. HOW MANY MEALS DO YOU EAT EVERY DAY? A - three or more B - two C - one 2. HOW OFTEN DO YOU EAT FRUIT? A - three times a day B - once or twice a day C - three or four times a week (or less) 3. HOW OFTEN DO YOU EAT VEGETABLES OR SALAD? A - once or twice a day B - three times a day C - three or four times a week (or less) 4. HOW OFTEN DO YOU EAT FRIED FOOD? A - once or twice a week (or less) B - three or four times a week C - almost everyday 5. HOW OFTEN DO YOU DRINK COLA OR OTHER FIZZY DRINKS? A - once or twice a week (or less) B - three or four times a week C - almost everyday 6. HOW OFTEN DO YOU EAT SWEETS? A - once or twice a week (or less) B - three or four times a week C - almost everyday Now calculate your answers… 6-9 points – You don’t eat well, you often eat unhealthy food and high in calories. You are in danger!10-14 points – You need more healthy food, it’s excellent way to keep fit!15-18 points – You are quite healthy person and eat “right” food! ROBIN! What a man! DANGER!Don’t eat so much! Let’s sing a song!«I like chocolate!» I like milk, I like cheese, I eat vegetables, I drink juice, I like nuts and I like greens, I like rice, I like fruit, I like cereals, I like beans, I like pasta every way, These are things my body needs. I eat good things every day. CHORUS: REPEAT CHORUS But late at night, I like honey on my bread, Under my bedclothes, I like salad and I like eggs, I eat chocolate, I drink water all day long, And no-one knows. All these things make me strong. REPEAT CHORUS W h a t ’ s t h e w o r d ? Say it clearly!F I S H T G C G S R F R H N UE R G A F T H V R I S M E A TB U T T E R E A W C Q V N M O I DO R J U E U I E O P L M DC E R E A L S S U Q Z E G G SB E R D F G E J S W Q Z X D FR E M F H K V P O T A T O E SE R I T I G F R U I T L I P NA Y L T E D T U I O P L M D SD W K R V E G E T A B L E S G Your homework is: 1. You’ll try to solve the crossword p.27 ex.8.1 2. Write the healthy menu for breakfast, lunch and dinner. Thanks for good work!Good bye, children!